HYPNOTHERAPY is a well known method of assistance for stopping smoking or nailbiting, losing weight, overcoming exam nerves or a fear of flying, driving or visiting the dentist; it can also be of help in more physical conditions such as hypertension, pain, tinnitus or stress related illness.
The National Institute of Health and Care Excellence (NICE) recommends hypnotherapy as a treatment for IBS.
Despite what you may have seen on the stage or television, hypnosis is not sleep nor is it mind control - you remain alert and aware throughout and you cannot be made to do anything that is against your will or nature. And NO, you really can't get stuck in the hypnotic state!
I have a wide and eclectic training in hypnotherapy, my most recent being in advanced psychotherapy techniques with the world renowned Terence Watts at the Essex Institute of Clinical Hypnosis.
So do please get in touch, I look forward to hearing from you!